P90X works by confusing your muscles in a system called "muscle confusion" (stating the obvious, I know,) and was created by Tony Horton. So you do legs one day, back the next, then arms, then toenails, teeth, arm hair, etc. (I kid you, of course.) Day One is chest and back. Thats about an hour long. I was literally completely dead. I mean, I wasn't even alive. I mean, I had no heartbeat. (Again, I kid you, of course.) So then, after an hour of chest and back, they throw on ab ripper x. Thats another 20 mins. OUCH. OUCHY. PAIN, IN EVERY PART OF ME.
So I do this torturous workout in an effort to get strong for basketball, like I mentioned before. Anyway, over all I liked P90X's intensity. I only make fun of it because it can make fun of me as I struggle to do what it instructs me to do.
Tony Horton, follow me (or whatever, again, I'm new) and maybe you can make fun of me personally, instead of through my DVD player.
Day One: Complete. Sometime this week I'll try to do some swimming or biking or running. If I feel like it. Maybe.
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